Reiki energy is a powerful yet gentle practices that works to release stress, clear energy blockages. It interacts with the nervous system by promoting parasympathetic nervous system’s ‘’rest and digest’’ state, which counteracts sympathetic nervous system’s ’’fight or fight’’ response.  This encourages deep relaxation that supports emotional healing and releases toxins. Ideal for those who are sensitive to energy as it helps rebalance by removing stagnant energy, promoting the flow of ‘’life force energy.